Vladislava Galagan - Age, Diet, Workout Routine, Net Worth

Vladislava Galagan, the renowned athlete, fitness model, and social media influencer hailing from Russia, has captivated the hearts of many with her incredible journey. From her humble beginnings to achieving remarkable success, Galagan has become an inspiration for fitness enthusiasts worldwide. With a massive fan following on platforms like Instagram, TikTok, Twitch, and OnlyFans, she has solidified her place as a prominent figure in the fitness industry.

Picture of Vladislava Galagan showing her massive bicep
Picture of Vladislava Galagan lifting weight in gym
Picture of Vladislava Galagan "Kendall Jenner on Steroids"

In this article, we delve into the intriguing biography of Vladislava Galagan, exploring her age, height, weight, zodiac sign, relationships, bodybuilding career, achievements, favorite things, hidden facts, and net worth.

Born in 1997 in the Temryuk district of Russia, Vladislava Galagan discovered her passion for bodybuilding after completing her primary education. She devoted herself to intense training, and her perseverance paid off as she soared to great heights. Galagan garnered a massive following on various social media platforms, where she continues to inspire others with her fitness journey.

Let’s delve into the captivating details of Vladislava Galagan’s life:

Vladislava Galagan Feet

Vladislava Galagan Feet

Want to see more? Check the dedicated page of Vladislava Galagan Feet Pics & Videos.

Biography and Stats

Full NameVladislava Galagan
Nick NameKendall Jenner on steroids
Date of Birth1997
Age (As of 2024)27 Years
GenderFemale
Sexual OrientationStraight
Place of BirthTemryuk district, Russia
Mother TongueRussian
Current ResidenceUnited States
NationalityRussian
ReligionChristianity
Zodiac SignAquarius
EthnicityMixed

Family and Early Life

Father NameMr. Galagan
Mother NameMrs. Galagan
SiblingsNot Known
Grandfather NameNot Known
Grandmother NameNot Known
Favorite GODJesus
PetsNone as of now

Is Vladislava Galagan Married?

Marital StatusUnmarried
Boyfriend NameNo boyfriend (single)
Husband NameNo husband
Children NameNo children

Education Qualification

School/High School1. Local Municipal Art School, Russia.
2. American University in Bulgaria.
College/UniversityThe University of New York.
Education QualificationGraduated

Physical Appearance

Height5 Feet 9 Inches
179 Centimeters
1.79 Meters
Weight92 Kg
202 Lbs
Body Measurement (Biceps-Chest-Waist)40-110-65 Centimeters
Eye ColorBrown
TattoosNo tattoos
Hair ColorReddish brown
Hair StyleLong straight hair
DisabilityNo disability in the body till now.

Professional Debut/Career

ProfessionBodybuilder, Athlete, Model, and social media influencer.
DebutShe starts bodybuilding in 2017-18.
Famous ForAs a female bodybuilder that looks like Kendall Jenner
Years Active2018-Present
The worst incident in Life/CareerNo significant incidents to mention
The best incident in Life/CareerBecoming a successful bodybuilder and achieving immense success on social media and in real life

Awards/Achievement

Awards/AchievementVladislava Galagan has garnered numerous fans and followers on platforms such as Instagram, YouTube, OnlyFans, Twitch, etc.

In addition, she has achieved the following accolades:
1. Second place in the EVLS Prague Showdown 2018 competition
2. Winner of the Diamond Cup Malta 2018 competition

Net Worth/Properties

Net Worth$2-3 Million
SalaryNot Known
Source of incomeBodybuilding, modeling, social media promotions, brand endorsements, and more.
HomeNot Known
Car/BikesBlack Porsche
PhonesiPhone 14 Pro Max
Vladislava Galagan Net Worth

Social Media Presence

FacebookGalagan Vladislava377,835 Followers
Instagramvladigalagan1M Followers
TikTok@vladigal_official206.4K Followers
Twitter@vladigalagan60.1K Followers
YouTubeVladislava Galagan4.54K Subscribers
Twitchvladigalagan1.6K Followers
LinkedInVladislava Galagan72 Followers
OnlyFans@vladigal64.2K Likes
OnlyFans (Free)@vladigal26K Likes
PatreonVladiSlava Galagan
Othershttps://allmylinks.com/vladigalagan

Vladislava Galagan’s Instagram

Hobbies & Favorite Things

HobbiesBody exercise, traveling, driving a car, etc.
Favorite actorDwayne “The Rock” Johnson
Favorite actressElena Lyadova
Favorite sportsBoxing and NBA
Favorite placeMiami and New York
Favorite foodChicken soup, boiled eggs, etc.
Favorite colorBlack and blue
Favorite movie/seriesNot Known
Favorite Personality/IdolHer Parents

Vladislava Galagan Workout Routine

Vladislava Galagan follows a rigorous training routine, dedicating six days a week to her workouts and reserving one day for rest and muscle recovery. Each day is devoted to specific exercises, allowing her to target various muscle groups effectively.

Vladislava Galagan workout routine

Her training regimen includes a wide range of exercises, such as squats, lunges, push-ups, abdominal crunches, dumbbell rows, side planks, pull-ups, bench presses, and many more. By incorporating this diverse set of exercises, Vladislava ensures a comprehensive and balanced workout that targets different areas of her body.

Through her disciplined approach to training, Vladislava Galagan continues to push her limits, constantly challenging herself to achieve new levels of strength and fitness. Her commitment to a well-rounded exercise routine contributes to her remarkable physique and success in the fitness world.

Vladislava Galagan Diet

When it comes to her diet, Vladislava Galagan leans towards a higher carbohydrate intake. In an interview, she revealed that during periods when she is not preparing for competitions, she indulges in snacks like chips and chocolates. However, when it comes to her regular routine, she prioritizes a protein-rich breakfast to kickstart her day.

Vladislava Galagan diet chart

Her diet consists of a variety of nutritious foods, including rice, eggs, whole-grain pasta, red meat, sweet potatoes, and a generous portion of vegetables. By incorporating these elements into her meals, Vladislava ensures she receives a balanced and wholesome nutritional intake that supports her fitness goals.

Vladislava Galagan diet
Vladislava Galagan diet plan

While she allows herself some flexibility in her diet, it is evident that Vladislava Galagan maintains a focus on fueling her body with quality ingredients to sustain her active lifestyle and optimize her performance as a fitness model and athlete.

Vladislava Galagan Transformation (Before and After Pics)

Before Starting Bodybuilding

Picture of Vladislava Galagan before starting bodybuilding
Picture of Vladislava Galagan before starting bodybuilding

After Starting Bodybuilding at Gym

Picture of Vladislava Galagan after starting bodybuilding at gym
Picture of Vladislava Galagan after starting bodybuilding at gym

From 2012 To 2020

Vladislava Galagan Transformation (Before and After Picture)

From 2012 To 2023

Vladislava Galagan Before After Pics
Vladislava Galagan Before and After Picture

Pics of Vladislava Galagan When She Was Young

Vladislava Galagan Young
Vladislava Galagan Young

Unknown Facts about Vladislava Galagan

  • Vladislava Galagan was born into an affluent family. Her father is a well-known entrepreneur, while her mother is a dedicated homemaker.
  • During her childhood, she did not show any interest in bodybuilding or athletics. Instead, she had a strong academic background.
  • Vladislava was naturally thin during her early years, which led to teasing and criticism from both family and friends.
  • After completing her education, she made the decision to join the gym and pursue a career as a fitness model and athlete.
  • Two years of dedicated training transformed her physique, earning her the nickname “She HULK.”
  • She follows a rigorous workout schedule, training six days a week and allowing herself a day of rest for muscle recovery. Each workout day is dedicated to a specific focus.
  • In terms of her diet, she enjoys consuming carbohydrates. She has mentioned that when she is not preparing for a competition, she indulges in snacks like chips and chocolate.
Picture of Vladislava Galagan

FAQs about Vladislava Galagan

Who is Vladislava Galagan?

Vladislava Galagan is a well-known athlete, fitness model, and social media influencer from Russia. She has gained a substantial fan following on platforms such as Instagram, TikTok, Twitch, and OnlyFans.

What is Vladislava Galagan’s gender?

Vladislava Galagan is female.

What is Vladislava Galagan’s height?

Vladislava Galagan stands at 5 feet 9 inches (179 centimeters) tall.

What is the name of Vladislava Galagan’s boyfriend?

Vladislava Galagan has stated that she is currently single.

Conclusion

Vladislava Galagan’s journey from a dedicated student to a renowned bodybuilder and social media influencer is nothing short of remarkable. With her hard work, determination, and commitment, she has inspired countless individuals on their own fitness journeys. Galagan’s success on various social media platforms is a testament to her influence and reach.

In this article, we explored the biography of Vladislava Galagan, delving into her age, height, weight, career, achievements, and net worth. Her remarkable journey serves as a testament to the power of dedication and passion.

By Admin