Biography and Stats
| Full Name | Kristin Pope |
| Nick Name | Kris |
| Date of Birth | June 22, 1989 |
| Age (As of 2024) | 35 Years |
| Gender | Female |
| Sexual Orientation | Straight |
| Place of Birth | Marietta, Georgia, United States |
| Mother Tongue | English |
| Current Residence | Marietta, Georgia, United States |
| Nationality | American |
| Religion | Christianity |
| Zodiac Sign | Cancer |
| Ethnicity | Mixed |
Family and Early Life
| Father Name | Mr. Pope |
| Mother Name | Mrs. Pope |
| Siblings | Not Known |
| Grandfather Name | Not Known |
| Grandmother Name | Not Known |
| Favorite GOD | Jesus |
| Pets | None as of now |
Is Kristin Pope Married?
| Marital Status | Married |
| Boyfriend Name | N/A |
| Husband Name | Josh |
| Children Name | Not known |
Education Qualification
| School/High School | Not known |
| College/University | University of Georgia |
| Education Qualification | Graduated |
Physical Appearance
| Height | 5 Feet 3 Inches 161.544 Centimeters 1.61544 Meters |
| Weight | 63 Kg 138.891 Lbs |
| Body Measurement (Biceps-Chest-Waist) | 38-105-57 Centimeters |
| Eye Color | Grey |
| Tattoos | 1. Dragon tattoo on left arm. 2. Butterflies tattoo on neck and right-side of upper body. 3. Animal tattoo on right-side of belly. |
| Hair Color | Blonde |
| Hair Style | Long straight hair |
| Disability | No disability in the body till now. |
Professional Debut/Career
| Profession | IFBB Pro, Team USA Weightlifter, Fitness Trainer, Sports Performance Coach, and Social Media Influencer. |
| Debut | She starts weightlifting in 2014. |
| Famous For | As a female IFBB Pro weightlifter. |
| Years Active | 2014-Present |
| The worst incident in Life/Career | No significant incidents to mention |
| The best incident in Life/Career | Becoming a successful IFBB Pro weightlifter and achieving immense success on social media and in real life |
Awards/Achievement
| Awards/Achievement | Kristin Pope has garnered numerous fans and followers on platforms such as Instagram, YouTube, Facebook, Threads, etc. In addition, she has achieved the following accolades: 1. She won 13 individual Georgia state titles. 2. 1th Ranked 58kg (127 lbs) Olympic Weightlifter Nationally. 83kg Snatch (182.6 lbs) and 95kg Clean and Jerk (209 lbs). 171kg Competition Total (376.2 lbs). 1st Place finish at Texas Barbell Open and Port City Barbell Memorial Day Open. |
Net Worth/Properties
| Net Worth | $3-4 Million |
| Salary | Not Known |
| Source of income | IFBB Pro weightlifting, social media promotions, brand endorsements, and more. |
| Home | Not Known |
| Car/Bikes | Not Known |
| Phones | iPhone 15 Pro Max |
Social Media Presence
| Kris10Pope | 102K Followers | |
| kris10pope | 160K Followers | |
| Threads | @kris10pope | 22.9K Followers |
| TikTok | kris10_pope | 24.8K Followers |
| N/A | N/A | |
| YouTube | @Kris10Pope | 72.7K Subscribers |
| Twitch | N/A | N/A |
| N/A | N/A | |
| OnlyFans | N/A | N/A |
| OnlyFans (Free) | N/A | N/A |
| Patreon | N/A | N/A |
| Others | https://linktr.ee/kris10pope |
Kristin Pope’s Instagram
Hobbies & Favorite Things
| Hobbies | Body exercise, traveling, driving a car, etc. |
| Favorite actor | Not known |
| Favorite actress | Not known |
| Favorite sports | Weightlifting |
| Favorite place | New York |
| Favorite food | Poptarts |
| Favorite color | Not known |
| Favorite movie/series | Not Known |
| Favorite Personality/Idol | Krissy Mae Cagney, Colleene Fosche, Morghan King, Jessica Salvaggio, the list goes on and on…any strong badass lifter inspires her. |
Kristin Pope Workout Routine
Kristin Pope train six days a week. Five of those days are lifting, one is a strictly conditioning and body building day. She snatch and clean and jerk three days a week and squat heavy 2-3 times a week. Kristin Pope mainly lift and then she do some met-cons or steady state conditioning after. Her sessions last around three hours per day.
Kristin Pope Diet
Kristin Pope eat different things every single day. She eat a lot of combat crunch bars–they taste so good and have a lot of protein. She love poptarts, doughnuts and froyo and at least one of those things are in her diet per day.
Kristin Pope eat a lot of lean meat like chicken and turkey. She love cooking so she make a lot of macro-friendly recipes for dinner like burritos, meat balls, turkey lasagna etc.
Kristin Pope’s favorite meal for pre-workout is Poptarts.
Unknown Facts about Kristin Pope
Kristin Pope said, a few of her family members along the way of her journey made hurtful comments such as “don’t get too big” or “you used to have such a feminine figure,” but her love for the barbell exceeded anyone’s negative opinions.
Kristin Pope have lost a few friends along the way who do not understand the life of an athlete, but she have also lost friends in the past because she wasn’t single and didn’t want to party every weekend with them so her attitude about that just has been that people that don’t want to support what she want are not her real friends anyway so it is better that they are not a part of her life.
FAQs about Kristin Pope
Where do Kristin Pope get motivation on her worst day?
Kristin Pope watch her old videos with really shitty technique and remember how far she have come.
What is Kristin Pope’s favorite thing to do in Atlanta besides lift?
EAT. Atlanta is a food megaplex–there are so many amazing restaurants you could eat at a different one every day for a year and never repeat one! Kristin Pope love the food industry in Atlanta–it is very exciting and so many different options for genres.
Conclusion
Kristin Pope want to be a National Champion Olympic weightlifter, she want to be on a World Team to represent Team USA, she want a total above 180kg, she want to back squat 400 pounds, snatch over 200 lbs., and she want to clean and jerk double body weight and be the best wife and friend she can be.